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Washington, D.C.
Wednesday, February 21, 2018

Hiking and Biking the Anacostia: Where to Go and How to...

The number of folks interested in hiking and biking the Anacostia keeps growing. As does the number of people asking me the best places...

Experience a Gym on Water

Not many individuals get to experience the Navy Yard and The Yards Park by water. However, since the grand opening of Capital SUP DC...

Diabetes Mellitus

Diabetes ranks high among chronic diseases in humans and pets. While most people know that diabetes concerns the amount of sugar in the blood,...

Bring Your Vet a Fecal Sample

“And please remember to bring a fecal sample.” Whenever a client schedules a wellness or sick pet visit, our front staff requests they bring...

Two New Fitness Studios

There’s no lack of choice when it comes to exercising on the Hill. Big box gyms offer variety, but can be intimidating. Small boutique...

Barre3: Community Within A Workout

Interested in a workout location that offers a balance of exercise, nourishment, and connection? The community at Barre3 Union Station is built on these...

Bringing Healthcare Home

There are several ways to be pained in health. One is the physical pain that could land you in a hospital. Another pain could...

‘The Best Is Yet to Be’

For many retirees, the idea of setting your own schedule, chances to take longer travel vacations, and pursuing long-lost dreams is exhilarating. The Robert...

Spring Brings Heartworm

Spring is in the air. Winter has turned from a persistent gray to an emerging green. As the temperatures warm, we all begin to...

Healing Circle on the Hill Helps People Release Grief and Loss

On two mornings a month this spring, a group of seven has gotten together in the home of Patrick McClintock and Marilyn Goldberg to...