74.8 F
Washington, D.C.
Saturday, August 18, 2018

‘The Best Is Yet to Be’

For many retirees, the idea of setting your own schedule, chances to take longer travel vacations, and pursuing long-lost dreams is exhilarating. The Robert...

Two New Fitness Studios

There’s no lack of choice when it comes to exercising on the Hill. Big box gyms offer variety, but can be intimidating. Small boutique...

Atlas Fitness Joins Forces with DCPS to Help Reduce Delinquency

This summer, coaches from Atlas Fitness on Capitol Hill are teaming up with DC Public Schools (DCPS) to help kids become more fit, motivated,...

Hiking and Biking the Anacostia: Where to Go and How to...

The number of folks interested in hiking and biking the Anacostia keeps growing. As does the number of people asking me the best places...

Healing Circle on the Hill Helps People Release Grief and Loss

On two mornings a month this spring, a group of seven has gotten together in the home of Patrick McClintock and Marilyn Goldberg to...

Bringing Healthcare Home

There are several ways to be pained in health. One is the physical pain that could land you in a hospital. Another pain could...

Self-Discovery through Numerology

Dr. Natalie Boulware has a special gift. She can take a person’s birthdate and, using mathematics, discern unique and positive characteristics of her client...

Dental Health Is Essential

Healthy white teeth may look great on your dog or cat, but good dental health is also essential for overall quality of life and...

Keep It Moving

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...

Diabetes Mellitus

Diabetes ranks high among chronic diseases in humans and pets. While most people know that diabetes concerns the amount of sugar in the blood,...