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Wednesday, January 16, 2019

Hiking and Biking the Anacostia: Where to Go and How to...

The number of folks interested in hiking and biking the Anacostia keeps growing. As does the number of people asking me the best places...

Bringing Healthcare Home

There are several ways to be pained in health. One is the physical pain that could land you in a hospital. Another pain could...

Medical Marijuana: Not Just for Cancer

Medical marijuana is about to celebrate its fourth year in the District. However, lack of patient enrollment has the medical cannabis industry wondering if...

Atlas Fitness Joins Forces with DCPS to Help Reduce Delinquency

This summer, coaches from Atlas Fitness on Capitol Hill are teaming up with DC Public Schools (DCPS) to help kids become more fit, motivated,...

Two New Fitness Studios

There’s no lack of choice when it comes to exercising on the Hill. Big box gyms offer variety, but can be intimidating. Small boutique...

Healing Circle on the Hill Helps People Release Grief and Loss

On two mornings a month this spring, a group of seven has gotten together in the home of Patrick McClintock and Marilyn Goldberg to...

Fly Through the Air at the Trapeze School

Want an exciting and motivational tool to incorporate into your current health routine? Maybe you are interested in going out on a limb (or...

‘The Best Is Yet to Be’

For many retirees, the idea of setting your own schedule, chances to take longer travel vacations, and pursuing long-lost dreams is exhilarating. The Robert...

Experience a Gym on Water

Not many individuals get to experience the Navy Yard and The Yards Park by water. However, since the grand opening of Capital SUP DC...

Self-Discovery through Numerology

Dr. Natalie Boulware has a special gift. She can take a person’s birthdate and, using mathematics, discern unique and positive characteristics of her client...